Welcome


Hello, I’m Jody,

I’m an experienced, BACP-accredited and BUPA-registered Integrative Counsellor.
I provide compassionate short and long term therapy for adults, teenagers, and young people.

I offer a warm, down to earth, and confidential environment rooted in trust and understanding.
Without judgment, I support you in exploring your thoughts and feelings at your own pace, helping you make sense of whatever challenges you are facing.

Whether you are dealing with anxiety, stress, grief, relationship worries, or persistent self-doubt and overthinking, we will work through life’s difficult emotions and tough decisions together.

I’m not here to “fix” you. Instead, I walk alongside you, supporting and empowering you as you find your own way forward.

I work from my office in Ashton on Mersey, Sale (M33), Manchester where I offer face‑to‑face sessions. I also work online via video, which means you can connect with me from anywhere in the UK or beyond, whatever feels easiest and most comfortable for you.

*Parents of teens
If you’re reaching out on behalf of your teenager, it’s important that they feel involved in the process of choosing a therapist. I encourage you to share my website with them and ask how they feel about working with me. Building trust from the start makes a big difference. 


I can help you with


Anxiety/worries/overthinking

Stress

Grief & loss

Struggles at school, college or university

Low mood

Family challenges

Pregnancy & Parenting

Relationship problems

Difficult childhood experiences

Life changes/Loss of identity


If you would like to book a telephone introduction click the button below.