Integrative Counselling & Psychotherapy support for Adults, Teens and Parents.
Hello, I’m Jody,
I’m an experienced, down‑to‑earth Integrative Counsellor/Therapist, and I work with adults, teens, and young people, whether you’re looking for short‑term support or something longer.
My approach is warm, friendly, and focused on building trust so you can feel comfortable talking about whatever you’re struggling with. Whether that being difficult emotions, facing tough decisions or experiencing stress, anxiety, grief/loss, self‑doubt, overthinking or relationship worries.
My role is to offer an accepting, confidential space where you can show up exactly as you are. I’m here to listen without judgement and help you make sense of your thoughts and feelings at a pace that feels right for you.
I’m not here to “fix” you. Instead, I walk alongside you, supporting and empowering you as you find your own way forward.
I work from my cosy office in Ashton on Mersey, Sale (M33), where I offer face‑to‑face sessions. I also work online via video, which means you can connect with me from anywhere in the UK or beyond, whatever feels easiest and most comfortable for you.
I can help you with
Anxiety/fear/worries/overthinking
Stress
Grief/loss
Stress/work related stress
Low self esteem/confidence/self doubt
Relationship/family challenges
Pregnancy/Parenting
Difficult childhood experiences
Life changes/Loss of identity
If you would like to book a telephone introduction click the button below.
