Hello, I’m Jody,
A BACP registered and experienced Integrative Counsellor working with adults and adolescents in South Manchester, Ashton on Mersey, Sale, M33.
Are you feeling anxious, stressed, worried, low in mood or just feeling out of sorts? Is how you are feeling affecting your relationships, work, self esteem or self confidence? Do you overthink, repeat the same patterns or struggle to regulate your emotions? I can help………………..
I will provide a safe space where I will listen, support and empower you to develop a positive relationship with yourself and others.
I can help you to:
*Explore difficult emotions and experiences
*Work on unhelpful thoughts or behaviours
*Gain insight and clarity
*Develop your self awareness and new ways of coping
*Feel calmer and happier
EXPERIENCE
My approach to counselling is Integrative. This means that I draw upon different approaches including CBT, which allows me to offer an individual service, after all we are all unique individuals and one size doesn’t fit all.
Here are some of the challenges that I have supported client’s with. This is not an exhaustive list, please contact me to see if I can support you with your current life challenges.
Anxiety, low mood, grief & loss, stress, relationship difficulties, trauma, low self-esteem, low confidence, pregnancy challenges.
I also work within a local secondary school counselling students, facilitating workshops and offering reflective supervision sessions to teachers and support staff.
- I have worked in private practice for a number of years. I also provide Counselling within a secondary school supporting students and staff with their wellbeing through counselling and reflective supervision.
- I have nearly a decade of experience working within the educational sector as a Tutor, Assessor and Internal Vigilator.
- I’ve experience working within a community mental health service with those who have faced common emotional and mental wellness challenges including feelings of anxiety, stress, low mood/self esteem/confidence, grief & loss, overwhelm and childhood issues.
- I volunteered my time for a charity working with those affected by pregnancy-related issues including traumatic births.
- My professional development is continuous. I am qualified, insured and attend regular supervision. I am a member of the BACP and follow the ethical framework.
If you would like to book a consultation click the button below.
